Take 15 minutes every morning to relax before rushing out the door. Sit cross-legged on a hard floor and sip hot water if experiencing sever constipation. Deep breathing exercises are also helpful to do at this time. Breathe from belly not chest. Drink at least 1 to 2 litres of water per day between meals.

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A true legend in the field of natural health, Dr. Jensen has helped millions achieve a better quality of life in body, mind, and spirit. Acknowledgments I must give foremost credit to Sir Arbuthnot Lane, physician to the British Royal Family, for helping me realize the relationship between the bowel and disease elsewhere in the body. Max Gerson, M. He proved it could be done. I appreciate John Harvey Kellogg, M. I have Drs. Denis P.

Burkett and Neil D. Painter to thank for their writings on the importance of dietary fiber, not only to improve bowel health and quicken bowel transit time, but to reduce the incidence of bowel-related diseases elsewhere in the body.

Alan Immerman, D. My relationship with Dr. Irons in bowel-care work goes back many years. Donald Bodeen, D. Joyce has conducted tissue-cleansing programs on the East Coast. My long-time girl Friday, Sylvia Bell, has helped in many of the tissue-cleansing programs here on the Ranch.

As always, deep appreciation goes to Marie Jensen, my wife, for her faithful support in all my work. The quote here is from Kurt J. Isselbacher, et al. The original illustrations here, here, here, here, and here are by John Wincek. The illustrations here, here, and here are used courtesy of Dr. William Welles. The table here is from E.

Lanza and R. Reprinted by permission from the Journal of the American Dietetic Association, Volume 86 , page The photographs here were taken by Dr. Bernard Jensen. Preface My father was a chiropractor. I, too, sought to be a chiropractor, for I knew from my observations that this system of carefully examining and adjusting the spinal vertebrae produces results. Painful conditions are alleviated. Sick people get well, the lame walk, and the bent-over are able to again stand erect.


Dr Jensen – Tissue Cleansing through Bowel management

Start your review of Tissue Cleansing Through Bowel Management Write a review Shelves: healing-wellness I was a colon hydrotherapist several years back. Sep 18, Frank Logue rated it it was amazing Very interesting book on a little known subject. Jensen explains the importance of maintaining clean bowels in order to have good health. The alternative to not addressing this issue, he explains, is the slow, increasing, process of our bodies being poisoned through the Very interesting book on a little known subject.


Tissue Cleansing Through Bowel Management : from the Simple to the Ultimate


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